Resources: Happiness Checklist

Welcome to the resources page for The Happiness Checklist.

Summary and Action Map

mapsTo gain the most from The Happiness Checklist, I recommend downloading 2 mind maps using the links below. 

Summary of The Happiness Checklist. There are separate sheets within the file for the chapters of the book. I recommend looking at the mindmaps at the end of each chapter to reinforce your learning AND to make your own notes. Perhaps you could create a new sheet in the file to capture your insights.

Action Map Base to help you to convert your insights into actions. An action map is a mind map but each branch defines actions rather than simply topics. Achieving maximum sustainable happiness means taking action; this action map provides a structure and prompts to get you started.

The maps are in Xmind format. Xmind is multi-award winning software and,  if you don’t already have a copy, you can download a free version here. This isn’t simply a trial version – it is free forever and has lots of features. Upgrading to the Pro version brings additional features including the option to add specific times to your proposed actions and produce Gantt charts. 

“A goal is a dream with a deadline.”
Napoleon Hill

Personal Values Questionnaire

Here is Google Docs link (you will need a Google account to edit) and here is an Excel version that you can download.

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